Thanksgiving – Bust a Gut

Thanksgiving – Bust a Gut

Entry 1

Every year I tell myself I will NOT do the same darn thing.

I’m talking about the annual holiday pig-out. The one that starts at Thanksgiving and peters out during that really boring week between Christmas and New Year’s Day.

Piling on the pounds eating nonstop for weeks renders half my closet useless, forcing me out of my cute clothes and into the fat rags. It makes me do crazy things, such as trying a new hairstyle with the insane expectation that it will make me look thinner.

As soon as the stores start rolling out the holiday merchandise, I’m hooked. Shelves with Thanksgiving patterns on plastic plates blending seamlessly into Christmas aisles laden with sparkly, tis-the-season decorations all conspire to send me straight to the bakery. Animatronic Santas smile and wave as if to say, Look at me. It’s perfectly fine being obese. Everybody loves my rotundity. Cookies and milk are good for you! I’m really fat and I can still make it down the chimney.

As if nature is in collusion with the holiday urge to eat baked goods, the weather is colder, and my body wants to put on fat for insulation. I keep telling my body that we humans now have electric heating, but the craving for cookies and pies persists like an itch underneath the ribs that can’t be scratched no matter how much you try.

It’s like the world takes a vacation between November and January.  All my common sense goes into a coma. Cookies, cakes, pies and candies surround me like an occupying army. At every turn there is a conveyor belt of desserts being offered with a knowing wink and a permission slip to Indulge, indulge—you can diet after the holidays.

It makes me a little nauseous just writing about this.

I eat so much junk this time of year I never have room left for any real food. But then I’m still hungry so I eat more junk.

Even as I’m shoveling homemade peanut butter cups and adorable cupcakes into my mouth, my foggy frontal lobe is trying to tell me something but I can’t quite hear it over Burl Ives singing Rudolf the Red-Nosed Reindeer. My stomach is also trying to tell me something, but I’m too busy deciding between the fudge and a piece of pecan pie.

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It all starts with Thanksgiving.

Thanksgiving breaks the spirit of rationality. Mothers and grandmothers everywhere slave in a hot kitchen for days in order to shower their progeny with edible love. Barrel-sized bowls of potatoes are mashed with gallons of cream and huge slabs of butter. Pumpkin pies are turned out by the dozen. Side dishes in holiday dinnerware accumulate until they overflow onto every available surface.

Special dishes, glasses and silverware are unearthed and dusted off. Huge tablecloths are snapped to crispness and laid over extended tables. Steam just keeps rolling out of kitchens, where aproned and harried women can be glimpsed performing feats of greatness in record time.

And then the presentation begins.

The table is loaded and sagging from the weight of the feast. It’s time to eat. There are so many choices, even if a tiny teaspoonful of each dish is taken, there is not enough room on the plate. The matriarchs scan the table with eagle eyes, noticing who has not tried the sweet potatoes or taken a jiggling disk of cranberry sauce. Their martyred faces when everyone doesn’t stuff themselves up to the eyeballs are legendary.

So how can I say no when the pies are rolled out with Costco-sized tubs of whipped cream? My belly is so distended at this point I can’t even sit up straight. I have to fork the pie in half lying down, and carefully, because my stomach is churning its contents up into my esophagus.

After feeble attempts to resist the pig-out, I give in and acquiesce to nonsensical expansion. I tell myself, Okay, this happens every year. You know—this is me talking to myself—for the next month there will be no getting around the constant barrage of fat faire being offered with good cheer. You can make a New Year’s resolution and dump the holiday pounds then.

And so it begins. Again.

Entry 2

It’s Thanksgiving Eve morning.

In other words, it’s the day before Thanksgiving. To put in another way, it’s the last time my stomach will feel empty for weeks.

I sit at my computer drinking a green smoothie. Yes, my friends, I am drinking raw, very dark green kale. I get the kale all chopped up and washed, because I figure if it’s easy, I can talk myself into doing something healthy.

Why would I choose liquified kale over pancakes smothered in butter and syrup for breakfast?

For the same reason I went to hot yoga last night. I mean to shrink as many fat cells as possible before the holiday binge begins. (It’s actually already begun because Marie Callender’s frozen pumpkin pies were on sale and I had to buy one to save money. And because I got the pumpkin pie I had to get whipped cream or what would be the point?)

Have you ever gone to hot yoga? You can burn hundreds of calories in one hour sweating out of every pore. And I mean every pore. Even your hair sweats. And if your hair is full of products like mine is, you’d better wear a headband so you don’t get hairspray in your eyes.

Hot yoga is like vacationing in a bayou swamp in August because of cheap off-season rates. You can almost hear insects the size of fists buzzing around your head as humidifiers just keep pumping out the hot steam. The room is controlled by masochistic instructors obsessed with handheld thermometers, making sure hotter-than-the-core-of-the-Earth temperatures stay cranked. Clouds of sweaty gases roll off every inch of your body and mingle with everyone else’s sweaty gases. That’s when you have to practice being a yogi and focus, focus, on anything but guessing what the guy next to you ate for lunch based on the smell of his sweaty gases.

funny hot yoga comic

So back to why I torture myself with swamp yoga and green smoothies. Because I know, I just know that tomorrow I am going to stuff myself to the gills, or rather, to the eyeballs. I haven’t had gills since I was a tiny fetus swimming around in amniotic fluid. Which, come to think of it, is pretty darn icky. I wouldn’t want to be mulling that over while sipping my green smoothie. But I digress.

By the time Thanksgiving dinner is served, I am traditionally already stuffed with appetizers and cute little cookies. I have tried to arrive fashionably late, just in time for the main meal, but invariably the dinner deadline is always pushed forward. No matter what time I roll in, the kitchen women (mothers, grandmothers, aunties, and aproned neighbors all wielding mixers, pots, and wooden spoons) announce that I’m right on time; dinner won’t be ready for another hour; have a cookie from this industrial-sized tray of dazzling baked goods in the meantime!

I always tell myself that I won’t eat the bread with dinner and that will make all the difference. This does not take into consideration that I am already full when I sit down to eat. Neither does it take into consideration that I love the bread. I tell myself, Pace yourself, self, don’t shovel in food before you assess your game plan. But my game plan has a habit of evaporating the minute the table is loaded and I must select from so many dishes I lose count.

My game plan usually involves promises to myself that never seem to gain traction when I’m up against it. The promises go like this:

  1. I promise to skip the tempting pre-dinner appetizers and cookies.
  2. I promise to eat small portions.
  3. I promise to stop eating when I am full.
  4. I promise not to eat those totally yummy, golden-brown, deliciously warm dinner rolls smothered with melting butter.
  5. I promise to take only one tablespoon of mashed potatoes, which already have butter whipped into them so I don’t need to add extra butter on top before I pour gravy over the lot.
  6. I promise to only take what I really love, and not be guilted into cranberry sauce or canned yams.
  7. I promise to eat salad, if there is any. (This is an easy promise to keep, since there never is any, unless you count the carrot salad with raisons, but as it generally happens, I run out of room on my plate when I get to that dish.)

So, fortified with a green smoothie and 60 minutes of swamp yoga, I am ready to face tomorrow, my game plan, and Thanksgiving dinner.

I think.

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Entry 3 – The Mother Load (No, that’s not misspelled)

It’s the morning after Thanksgiving and I’m starving.

(Don’t worry, I haven’t skipped the actual appalling event. We’ll get to that in a bit.)

I just got some coffee, and my stomach is begging for food. I feel like I haven’t eaten in a week.

Is it because I exercised restraint yesterday and followed through with my game plan?

No.

I’m hungry because there has been a break in the flow of gluttony. After shoveling in everything from potatoes to pie all Thanksgiving Day as if my tongue had sprouted gears and turned into a conveyor belt, the fat-manufacturing machinery of my body eventually ground to a halt, the gears stopped, and I had to sleep because I was utterly exhausted.

It’s really hard work packing the food in, layer on top of layer on top of layer.

My stomach is apparently confused this morning. I can imagine my stomach saying to me, What the heck just happened? I’ve been churning various food stuffs (some stuffs extremely questionable as to whether or not they can be categorized as food) continually for hours and hours straight and well done I say, because I didn’t make you puke once to create room for more crap you kept shoveling into me, and now what? Now what do I do? I don’t remember how to stop churning.

I blame it on the appetizers.

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Rewind to Thanksgiving Day

The biggest problem with appetizers is not that they look so appetizing (they do) or that I’m hungry (I’m not)—it’s because I have to find an excuse to stay out of the kitchen where the women are slaving away with Einstein hair because of the steam, and occupy myself in order to avoid watching football on the television in the den where all the men are whooping it up.

So I station myself in-between at the appetizer table. I tell the women I am starving, and this excuses me from the kitchen slave pit where the heat would not only frizz my hair but also melt my makeup and make me look hideous. And I can’t just stand there staring at hors d’oeuvres and sugary baked goods, shifting from one foot to the other awkwardly. I must play the part.

So I nibble on a tiny toast with a tiny slice of cheese. This doesn’t take very long. I scan the table for my next snack, trying to look busy. There are Ritz crackers topped with unidentifiable layers of sugary substances. Dips and chips galore in festive holiday bowls. Pumpkin, banana, and cranberry breads sliced and collated. Cookies of every imaginable configuration arranged on trays the size of table tops.

I toggle between sweet and salty. After something sweet, I delude myself into thinking that something salty will magically cancel out the sweet calories. After a cookie, I go for some chips with dip. After a few chips I grab a slice of pumpkin bread. I successfully occupy myself in this manner avoiding eye contact with the women, who are pumping out dishes with a mastery born of millennia of cell memory, when they fed whole tribes.

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When I come to—I have already almost put myself into a food coma—I realize my clothes feel tight at the waist. At this point I am filled with regret about my choice of outfits. I simply couldn’t sacrifice fashion for comfort, and now here I am, wishing I’d worn a loose dress (if I had one) instead of the fashionable Guess jeans, tight sweater, and Italian boots I got at Ross for a quarter of their original price. Not to mention I’m HOT. The cooking in the kitchen has ramped up for its finale and the steam clouds are now rolling out into the rest of the house.

I’m already stuffed, overheated, and uncomfortable. Why didn’t I bring a cute little t-shirt to change into?

And dinner hasn’t even been served yet. I anticipate a very, very long day. I tell myself, Self, you can do this. Just embrace the horror.

The announcement to sit down for dinner is made by one of the neighbor women sporting an apron with a large cornucopia printed on the front, as she brushes back her Einstein hair. I hear the TV room go silent and the whooping cease. The men are now rising up and emerging from the den in a clump, heading toward the feasting prepared by their women as is their due.

My Uncle Todd is wearing a Viking helmet and carrying a battle axe—oh no, he’s not, that’s just the delirium from my massive intake of sugar talking.

The table is groaning with pounds of food. The sideboard, the countertops, and all horizontal surfaces are overflowing with Thanksgiving faire—much of which is only seen at Thanksgiving. Take the cranberry sauce for example. The manufacturers of canned cranberry sauce must make all their profits in two weeks of the year. Never mind that no one likes it particularly. It’s a tradition and one must partake.

The men all spoon heaps of everything onto their plates, with no mind to pacing themselves. They start stacking food on top of food when the plate runs out of room. Dinner rolls are balanced precariously on the top of the heap.

They don’t seem to care at all that it’s hot, that their waists are expanding, or how many calories they are consuming. Uncle Todd is already asking about the pies.

Well of course, mens’ pants fit below the belly, allowing for indeterminate expansion and comfort no matter how much is stuffed into their gullets. I read somewhere that a male’s metabolism is 17.5% higher than a female’s. It’s so unfair. That’s why they can chow down on deviled eggs, bowls of Chex mix and bottles of beer, and then pile their plates like Vikings just home from months at sea.

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As is right and proper, grace is said before the eating begins. It’s always a little off kilter however, as some of the guests have already tasted their mashed potatoes or Aunt Wanda’s green bean casserole with cream of mushroom soup and French-fried onions. That’s aside from the fact that everyone has already been jamming food in since they arrived.

Invariably a child is asked to say grace. All the young people at the table(s) under the age of sixteen are trying to blend into their chairs when the matriarch—my centenarian grandmother—scans the table for a likely candidate. The really little ones are already having fun at the tiny Barbie table, excused from the ordeal of having to construct a suitable prayer to the Almighty, in front of all the family and friends.

I see sweat bead up on a few young foreheads. Stage fright can be so debilitating. Gramma selects Brandon, a pimply thirteen-year-old bass player in a middle school rock band, sitting at the card table attached to the expanded dining table, whose face has turned red making his pimples turn purple. It’s even worse because the card table is slightly lower than the dining table, and the extra chairs relegated to it are from his little sister’s play table, so  Brandon’s head is a foot below the adults’ all staring at him.

He clears his throat with an expression halfway between desperation and terror. His voice squeaks a little from an overly excited, underdeveloped Adam’s apple. One can’t say no to Gramma on this, her day of undeniable queen-hood over the family. His prayer is barely above a whisper—something about God being great and God being good—and finally the clanking of forks, knives and spoons fills the air. Brandon does not look as though he is recovered even after everyone stops staring at him.

I am coveting the warm, buttery, soft, siren-like dinner rolls. They are beckoning with persistence and promises they can’t keep. Go ahead, they say, take me. It’s just one day, and I am just a very small hunk of delicious white bread. Just one can’t hurt. Go ahead.

I look at my plate, already filled to the max with three kinds of potatoes, four kinds of vegetables, a gratuitous dollop of carrot salad, a smidgen of cranberry sauce, and a variety of other traditional feasting items threatening to breach the plate perimeter.

But the dinner rolls continue to beckon. So I give in. I butter the dinner roll and a part of me dies. The part with any vestige of willpower left. There is a larger part of me thriving at the moment—the part that manufactures fat cells.

Can it get worse?

I actually, beyond imagining, go back for seconds of mashed potatoes and stuffing, smothered in gravy. I have lost my mind. But my brain is still alert enough to hide the carrot salad I didn’t eat with a bit of gravy. I smile at Gramma. She smiles back but her eyes pierce like a hawk’s.

My clothes feel like a body corset, the straps pulled so tight I can’t breathe. Standing up is even a challenge. I must lift my butt first and lean back so I don’t fold at the waist too much—if I do the food, already packed in halfway up my esophagus, will simply be squeezed out of my mouth like toothpaste from a new tube given the least amount of pressure.

The women all start the changing of the plates (from dinnerware to dessert-ware) and covering dishes for snacking on leftovers later. The pies are revealed. Tubs of whipped cream are unearthed. The question, Who has room for pie?, is not even asked. No one has room for pie. But that does not seem to be an issue.

I ask for a very small piece of pie. This is taken to mean a 3-inch slice which is significantly smaller than the “man” portion. At this point I wish I could burp. I ask for any carbonated beverage available thinking it will allow some air to escape and relieve some of the pressure. Ginger ale does make me belch, but with it comes undigested food and I get to taste Aunt Wanda’s green bean casserole again.

Ick and more ick. My one consolation is that most every other adult is in the same condition I am. When I use the restroom, I experience a moment of bliss when I unzip my Guess jeans and release my severely restricted lower abdomen. Having to squeeze back into them however, negates any benefit from the bliss. I avoid looking at my midsection as I wash my hands. I know it’s not pretty. And a side view would just about do my ego in.

I decide to help the women do some clean up. The football games have resumed in the den but the whooping is less enthusiastic. The kitchen is jammed. The dishwasher is vibrating like a 1950’s washing machine and the sink is piled high with soaking pots. It’s like a Dr. Seuss story about the Chubs from Chubsville.

Then comes the afternoon lull. Everyone is dazed and half asleep. Some of the men are emitting loud snores. The kids have scattered. And the women are shuffling about bagging leftovers for guests and next-day soups. With this much food complexity, organization is key.

Then the most unbelievable part of Thanksgiving happens.

The picking at leftovers begins. Whole plates of food are microwaved. As soon as stomachs have passed enough contents off to the small intestines, there are spaces that can be refilled.

And of course, after one eats another plate of food, one must balance that with a visit to the dessert trays and pies which are not really pies without whipped cream. And so it goes, until one rolls one’s self out of the house, down the sidewalk, and into one’s car, where one can unzip one’s pants in hopes one isn’t stopped for speeding, which would create a situation whereby one would have to surreptitiously zip back up before the police person got to one’s car window.

I get home after Thanksgiving dinner (if an eating marathon of that magnitude can be called such) without incident. It’s absolute heaven to take off my clothes and snuggle into loose pajamas. I crawl into bed and watch Netflix, while munching on leftover pie and cookies now that my stomach isn’t corseted anymore.

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I still may have time today, the day after Thanksgiving, to cash in on some of the Black Friday sales. I’m going to need some slightly larger jeans with stretch denim to get me through the rest of the holidays.

D. L. Fisher is an award-winning author of romantic comedy, quirky fiction, short stories, nonfiction, and an award-winning artist and illustrator.

 

 

Recipes for the Broken-Hearted

Recipes for the Broken-Hearted

Dumped, Divorced, Rejected?

If you’re looking for way to mitigate the depression, wailing, and general malaise after being dumped, this comic cookbook is for you (or for your friend shuffling around the house in wrinkled pajamas and Einstein hair). The “Comfort Cuisine” recipes are awesome (they take very little effort of course, and were created to release much-needed endorphins), and the comics will make you laugh—or at least crack a tiny smirk—even if the determination not to smile is carved into your battered (and fried) heart.

divorce comic

This cookbook was born out of a trunk novel I wrote so long ago I don’t want to say, lest you figure out how old I actually am. The novel was “The Divorce Diet” and I left it languishing in the dark mists of projects that took the winding road to nowhere. Writing a cookbook was part of my marketing plan for the novel, but I am not a cook who measures anything—I just throw stuff together and that my friends does not a chef make. So the cookbook idea languished as well, until I reconnected with my friend, Jennifer, who happened to be the cook extraordinaire capable of creating delicious, funny, and inspirational recipes (with actual instructions).

So between us—Jennifer’s brilliant recipes and my comics—we cobbled the book together. Then we got sidetracked with a NY agent who petered out to the point that she disappeared from the agency, and we were left—yes, once again—languishing.

Years go by…and I finally thought, WTF? This comic cookbook—meant to be a balm to the broken-hearted husks out there just trying to get through the day (and the nightmarish nights)—is not doing anyone any good buried in my hard drive. So I determined to get the book published myself. And I FINALLY did.

divorce comic

Don’t Leave the Planet Without Putting Yourself and Your Creations Out There

My message to you, my writer friends, and all creative people, is to publish everything close to your heart. Leave a legacy. Don’t let the abysmal state of the current publishing industry deter you from putting yourself out there. There WILL be someone or many someones who need, commiserate with, and appreciate your works. You may make someone’s day even if it is one person.

Self-publishing makes it easy. You don’t have to make money from your book, or do any marketing. Just make sure you don’t die with a hard drive full of you and your important thoughts and creations. 🙂

divorce diet cookbook

Click the image to get the book

 

D. L. Fisher is an award-winning author of romantic comedy, quirky fiction, short stories, nonfiction, and an award-winning artist and illustrator.

Why Daydreaming Is Important for Writers

Why Daydreaming Is Important for Writers

Are Daydreamers Smarter?

“I think 99 times and find nothing. I stop thinking, swim in silence, and the truth comes to me.”—Albert Einstein

Traditionally, daydreamers were thought to be distracted, inattentive time-wasters. Not to mention, indolent, apathetic sloths.

But a scientific study done by a team of researchers at Georgia Institute of Technology indicates otherwise. Their findings suggest that people who regularly daydream have higher intellectual and creative abilities than those who don’t regularly daydream.

“People tend to think of mind wandering as something that is bad. You try to pay attention and you can’t,” said Eric Schumacher, the Georgia Tech associate psychology professor who co-authored the study. “Our data are consistent with the idea that this isn’t always true. Some people have more efficient brains. People with efficient brains may have too much brain capacity to stop their minds from wandering.”

The researchers discovered that the participants who reported more frequent daydreaming scored higher on intellectual and creative ability and had “more efficient” brain systems as measured by an MRI, compared to those who daydreamed less often.

This blows the whole idea of daydreamers as sloths right out of the water.

When the Magic Happens

“Remember: Plot is no more than footprints left in the snow after your characters have run by on their way to incredible destinations.”—Ray Bradbury

Do you get ideas while in the shower, doing the dishes, on the treadmill, talking to someone? This may be your “more efficient” brain at work.

When you’re in the groove writing, and you’ve lost a sense of time and space—something all artists experience—you are receptive. You have reached the theta state—brain waves generated when floating in between sleeping and waking, daydreaming, and when you have left the normal world behind for the inexplicable world of creativity.

According to an article in Scientific American, “Individuals who do a lot of freeway driving often get good ideas during those periods when they are in theta. Individuals who run outdoors often are in the state of mental relaxation that is slower than alpha and when in theta, they are prone to a flow of ideas. This can also occur in the shower or tub or even while shaving or brushing your hair. It is a state where tasks become so automatic that you can mentally disengage from them. The ideation that can take place during the theta state is often free flow and occurs without censorship or guilt. It is typically a very positive mental state.”

Couple this general human tendency to channel ideas during theta states with those who frequently daydream, and wham, you’ve got a creative powerhouse.

Daydreaming is vital to formulating a story for some writers. Even those who have a logical, linear approach to writing—research, character development, outline, first draft, edit, etc.— must start with an idea. And great ideas generally seem to arise out of nowhere, or as a result of meandering thought rather than logical thinking.

Magic happens when you are in that theta state of free-flowing ideation. Consider how characters can sometimes seem to come alive. Many authors report this phenomenon—their characters roaming about the room, telling the author what to write, speaking for themselves. How often do your books and stories morph as they develop, breaking the boundaries of an outline or a planned ending? These evolutions take place not necessarily because you thought the changes out, but because some confluence of seemingly unrelated things in your story somehow coalesces and leads the characters and plot in new directions.

As a writer, it is essential to tap this well of possibilities, ideas, out-of-the-box thoughts, and creative power.

So, Armed with an Empirically Sound Excuse to Daydream…

beautiful young woman daydreamingRelax, sit back, and daydream away.

To be clear, I’m not referring to daydreaming about your date last night while you’re negotiating rush-hour traffic on a six-lane city street.

As a writer, daydreaming is just part of the creative process, a door that opens to possibilities. You must allow yourself the freedom to engage in the creative process without guilt—wherever that takes you. This is not to say you should ignore responsibility. But don’t ignore the magical, ineffable, intangible realms either, that you gain entry to when daydreaming.

The first thing to do is:

Kick Society’s Pithy Proverbs and Ever-Changing Rules to the Curb (Where They belong)

“As far as I’m concerned, the entire reason for becoming a writer is not having to get up in the morning.”—Neil Gaiman

Let’s take a look at a few oft-repeated sayings that pretend to be indisputable truth:

  • “The early bird gets the worm.” This may be true for some birds, but my uncle had to go out late at night to collect “night crawlers” (earthworms) for fish bait.
  • “Never look a gift horse in the mouth.” And yet, consider what happened to the citizens of Troy who failed to inspect the Trojan Horse.
  • “Early to bed, early to rise, makes a man healthy, wealthy, and wise,” sounds like propaganda for low-paid employees working in unhealthy factory conditions.

Poking holes in the accepted ways of things is a first step to freeing yourself from stagnancy, limitation, ordinariness, invisibility.

Don’t buy into societal and cultural dictates about how to live your life, go about your day, when to go to bed or when to get up. Summon the courage to make your own rules. What you need to remember is that at any given point in time, the rules of society change according to external factors, fears, and judgments. There is also the herd mentality to consider—those who “don’t fit in” are shunned or scoffed at—which is based on fear and inhibits creativity.

If you don’t fit In, dear writers, you are in good company. To name a few (among many throughout history) who flew outside the human flock, consider: Pablo Picasso, though extraordinarily skilled in traditional naturalistic painting as an adolescent, turned away from tradition to pioneer cubism and other forms of experimental art; author Truman Capote broke the mold with a new genre he labeled “nonfiction novel” with his book, “In Cold Blood,” the 2nd-bestselling true crime book in history; Socrates, the famous philosopher and inventor of the Socratic method, was unfortunately executed for “corrupting the minds of the youth of Athens and of not believing in the gods of the state” (so much for the wisdom of public opinion and societal rules).

Luckily in this century, at least in most civilized countries, those who don’t fit in are not put to death as Socrates was. The evidence is overwhelming throughout history that the rebels who disregard society’s ephemeral dictates of how to live are the ones who shape progress.

Don’t Miss Out on the Magic

“Develop a thick skin when it comes to judgments from others regarding your work as a writer. All this takes is to remind yourself time and time again that you are following your dreams. There is little that is more important in life than that.”—excerpt from my self-help book, How to Write and Stay Healthy

Pay attention to those crazy thoughts and ideas you get when you are zoning out or buttering a piece of toast. Drift a little before getting out of bed to take advantage of the receptive state between sleep and wakefulness. Embrace silence and solitude.

Daydreaming is important, just as thinking, dreaming, learning, and all the other possible functions of the mind and brain are. Writers generally daydream frequently, putting them squarely in the category of those with higher intelligence and creativity.

As a writer, daydreaming is part of your job.

D. L. Fisher is an award-winning author of romantic comedy, quirky fiction, short stories, nonfiction, and an award-winning artist and illustrator.

 

 

 

 

 

 

Be a Healthy Writer

Be a Healthy Writer

Has it ever dawned on you suddenly—

that you’ve been staring at your computer screen for ages? That your neck is crunched, your back is aching, your tush is squashed, and your eyes are bloodshot? Join the writers club.

Writers have particular challenges when it comes to health—both physically and mentally. Let’s address some of them.

Working at Home

Not having to go to a 9-5 job is fantabulous. But when your workspace is in your home, you need boundaries, and that is not an easy thing to establish with family, housemates, or friends. Most people just won’t get it because they have no experience doing it.

It’s up to you to set your own rules and boundaries and maintain them. And it can be done. I have worked at home for decades, first as an illustrator, then as a writer. My first years as an illustrator were in advertising and the deadlines were always crazy—especially newspaper deadlines (this was in the 80s when newspapers were printed :-P). With deadlines continually looming, I was forced to optimize my time, space, and attitude in every way I could.

The first thing you’ve got to do is:

Develop a thick skin when it comes to judgments from others regarding your work as a writer. All this takes is to remind yourself time and time again that you are following your dreams. There is little that is more important in life than that.

If you sleep late because you write late into the night, don’t bother trying to defend your schedule to people who can’t think outside the box of “the early bird catches the worm” mindset (almost everybody).

How to Write and Stay Healthy: For Cave-Dwelling Authors & Other Keen Writers

Accept that no one may understand, and don’t blame them for it. Writing is a nebulous job to those who haven’t gone through the process of completing a whole book. You may be at it for months or even years until you have a finished product to show for all that time. It may seem to others that you’re just having fun writing—you are!—but the work has to get done and that won’t happen unless you set rules, maintain boundaries, and learn to say NO.

If you have trouble saying no, try this:

For one week, say no to everything (within reason). You can use the excuse that you are doing an exercise, if this is too uncomfortable. Blame it on a book you’re reading (this one!). The point of this exercise is to experience how it feels. By saying “no,” you will feel the relief from certain things you really did not want, or have the time, to do. This will jumpstart your ability to make good time-management decisions without emotional responses.

How to Write and Stay Healthy: For Cave-Dwelling Authors & Other Keen Writers

Motivating Yourself

It’s so easy to find excuses not to write (much like the excuses not to exercise :-P).

As a writer creating a product out of thin air, you must push yourself to finish that book! This takes commitment and discipline. You’ve got to kick your own self in the butt, and be your own motivator.

Don’t let snarky opinions or bad reviews stop you from continuing. And don’t wait for good responses to keep you motivated. On the other hand, be open to constructive criticism. If a beta reader makes a suggestion or raises a question, DON’T DEFEND YOUR WRITING. Listen. Make notes. You don’t have to change anything, but you may want to if, after consideration, it feels right. The key is: 

Detachment and Self-Honesty

How to Write and Stay Healthy: For Cave-Dwelling Authors & Other Keen Writers

Your All-Important Eyes

Unless you’re writing anachronistically by hand or on a typewriter, your eyes are glued to a screen when you write. The official term for too much screen time is Computer Vision Syndrome, popularly known as digital eye strain.

There is a lot you can do to ease the strain on your eyes as a writer. Here’s one tip:

Write, BLINK, on a sticky note and attach it to your computer, laptop, or whatever device you write on. The number one reason for eye irritation, according to my own easy-on-the-eyes eye doctor, is not blinking enough.

How to Write and Stay Healthy: For Cave-Dwelling Authors & Other Keen Writers

Overworked Hands, Fingers, and Wrists

When you write, you engage in repetitive motions, and hold your arms, hands and fingers in certain positions for long periods, whether you’re on a keyboard, touchscreen, or old-fashioned typewriter.

There are great stretches, tendon (self)-massage, and office adjustments that will help those overworked fingers, wrists, and forearms. Here’s one easy stretch:

Reach for the stars.

Lift your hands over your head—without lifting your shoulders and pulling them out of their sockets—to increase circulation and get any pooled blood to move and flow out of your hands.

This opens up your chest area and it feels great to take a deep breath while doing this.

How to Write and Stay Healthy: For Cave-Dwelling Authors & Other Keen Writers

Sitting on Your Tush

I call it “squash bottom.” You’re probably sitting on your tush now, squashing the muscles, fat, blood vessels, nerves, and corpuscles like sandwich ingredients in a panini press.

Do you feel it?

One tip for squash bottom:

Get up every once in a while and walk around the room, house, down the hall and back. Just move around a bit and kick your circulation back into gear.

A great time to do this is when you get stuck on a word, idea, sentence, whatever. It usually happens that a short stroll around the house gives you fresh eyes on the matter.

How to Write and Stay Healthy: For Cave-Dwelling Authors & Other Keen Writers

Squeeze Every Last Drop of Happy Juice out of Life

If you want to write to your heart’s content and feel great while doing it, How to Write and Stay Healthy: For Cave-Dwelling Authors & Other Keen Writers is full of actionable stradegies and practical solutions to the challenges of working at home as a writer.

A whole chapter is devoted to “Exercise Without Exercising.” It’s a way of going about your day in a different way—something I developed when I first started martial arts training. (I now hold two advanced-degree black belts.)

There are tips and insights in How to Write and Stay Healthy you will only get from a veteran freelancer like me, who has always been determined to stay out of the mainstream workplace and live a healthy lifestyle.

Happy writing!

write and stay healthy book cover

 

Reviews:

“I loved this book! A quick read full of great practical information for staying healthy and dynamic as a writer. A gem for both new and seasoned writers!”–Kelly Larsen, author of Keys to Unlocking Your Inner Power

“Fisher nails the often-overlooked physically taxing part of writing with practical and–most importantly–actionable strategies that any author can apply and every author needs. Sprinkled with poignant quotations from literary greats and infused with a healthy dose of humor, every chapter of this book provided me with sound advice that I continue to practice on a daily basis. How to Write and Stay Healthy is a must for every writer!”–Mark Plets, author of Business ESL Made Easy

“It’s a quick read, entertaining, and full of helpful suggestions, with actual examples of what to do and how to avoid the inevitable stumbling blocks. Highly recommended for anyone who sits in front of a computer all day, and not just writers.”–K. Z. Kane, author of Blindfolded: A True Story

get book

 

Different Ways to Write Fiction

Different Ways to Write Fiction

“John Irving once told me he doesn’t start a novel until he knows the last sentence. I said, ‘My God, Irving, isn’t that like working in a factory?'”—Tom Robbins

There are probably as many different ways to write fiction as there are novels on Amazon.

SOME FICTION AUTHORS write with structured outlines and in-depth character analyses, knowing exactly how the novel will end. This is a logical and practical way to work through a story. Some very successful indie authors write formulaic genre novels they know readers want because that’s what is trending. It’s possible to achieve high sales and make a good living writing for the market.

Some authors start with an idea and let stream of consciousness take them on a ride. Even though they might begin with a protagonist in mind, without the tight reins of a planned-out story, that protagonist will undoubtedly develop a unique personality as though she is writing herself and her own dialogue. Secondary characters crop up and insert themselves, veering off on their own colorful tangents. Really surprising scenes appear. The ending always changes, or isn’t thought of at all, and it somehow connects invisible threads in the story. Such a writer will feel he or she isn’t writing at all—just watching as the story unfolds by itself.

There are countless mashups in-between.

“You can’t blame a writer for what the characters say.”―Truman Capote

I don’t mean to suggest that writing a novel is easy, however it’s done—it’s not. Rewrites and edits and changing things up that don’t fit and days when the muse is absent can be challenging, hard work, sometimes agonizing and even painful. You might be floating on pink, puffy clouds sipping nectar-of-the-gods one day and slogging through mud in flip-flops the next. Yes, it can be what normal people call work, but crazy authors call bliss.

“Don’t ever write a novel unless it hurts like a hot turd coming out.”—Charles Bukowski

What I’m getting at here—and this is the juicy bit—is there is magic in writing. No matter how structured you like to be when writing that novel, and even if you’re writing genre fiction for a specific demographic at a specific point in time when this or that is trending—it doesn’t mean you can’t let a little magic into the mix.

Don’t Choke out the Magic

Leave a door or two open for the muse to waltz in, take hold of your story and shake it up a little. So you took a side road from your outline, you added a bit that goes against the popular grain, a character pops up you hadn’t planned for—let it flow. You can always slash it later. Generally, with novels, there should be a good deal of merciless slashing in the rewrite phase. But in the first draft, let writing be loose and inclusive, not tight and exclusive. You can still work from an outline, still follow your plan, still write for the market, but don’t forget that you are you—and you have a uniqueness that needs a little room to stretch and express itself.

“Writing is magic, as much the water of life as any other creative art. The water is free. So drink. Drink and be filled up.”―Stephen King

On the other hand, it’s all good. Okay, so you don’t want to take chances on risky adventures into the labyrinths of the imagination, when you have a deadline, bills to pay, marketing to do, a book to finish. I get it.

In fact, I have a twinge of envy for indie authors who can keep pumping out books for the trending market. Though I must add a caveat here and express my absolute loathing for the romance “billionaire” genre. Aside from the absurdity of it, and the fact that it was born out of that hurl-it-against-the-wall book—Fifty Shades of Stupid, or something like that—I feel it’s the epitome of selling out as a writer.

No offense to anyone capitalizing off that massively successful, massively horrid set of “billionaire” books, and you’re probably laughing at me all the way to the bank, because from a business standpoint it’s smart.

“Better to write for yourself and have no public, than to write for the public and have no self.”―Cyril Connolly

Okay, so that was a bit harsh Cyril. Because we all should do whatever the heck we want in this life. There is no right or wrong way. What works for me does not necessarily work for someone else. And it’s completely unique in every case.

Writing a novel can be a deliciously rich experience—full of surprise, pain, elation, love, hate, illumination, self-discovery, excitement, frustration, challenges up the wazoo, and a host of other descriptors. It just depends on how crazy you want to get. Personally, I like to get as crazy as possible, and being structured gets in my way.

Whatever you choose to do in your writing, I will leave you with the wise words of one damn sexy dude. (They’re not really his words, but let’s pretend they are—after all, we’re talking about fiction here.)

do whatever blows your skirt up

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